The Greatest Being pregnant Pillows, as Examined by a Pregnant Wellness Editor

$69 at Amazon

Frida Mom Adjustable Keep-Cool Pregnancy Pillow on bed

Frida Mother Adjustable Maintain-Cool Being pregnant Pillow

Greatest total being pregnant pillow

$90 at Belly Bandit

S.O.S. Side Sleeper Pregnancy Wedge Pillow on a bed

Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow

Greatest adjustable being pregnant pillow

$65 at Momcozy

Momcozy huggable our maternity body pillow

Momcozy Huggable Our Maternity Physique Pillow

Greatest cooling being pregnant pillow

$25 at Amazon

Hiccapop Pregnancy Pillow Wedge on bed

Hiccapop Being pregnant Pillow Wedge

Greatest being pregnant pillow wedge

Being pregnant comes with many sleep challenges that embody insomnia, heartburn, an energetic fetus, even joint and ligament pain. A being pregnant pillow could be useful throughout this stage of life. I am not one to sleep with many pillows, however I examined varied being pregnant pillows for almost all of my second and third trimester to see if any helped me sleep higher. Now that I do know concerning the several types of being pregnant pillows, I can see why pregnant individuals flip to those for reduction at bedtime or when mendacity on the sofa. Having examined these pillows completely, I’ve narrowed down a few of my favorites.

Throughout testing, I took into consideration that everybody’s wants and preferences are completely different, however total consolation is vital. These being pregnant pillows will hopefully get you thru your being pregnant the identical manner they did mine. And do not be shocked when you proceed to make use of them in the course of the postpartum stage. 

What’s the perfect total being pregnant pillow?

Since the perfect being pregnant pillow will range by particular person, I selected the one which appeared essentially the most versatile and comfy for on a regular basis use as my high decide: the Frida Mom Adjustable Keep-Cool Pregnancy Pillow. I can see most individuals utilizing it even after being pregnant. I favored how simple it’s to swap it over relying in your sleep place all through the evening with out combating the burden or dimension of the pillow. That is one thing you can’t do as simply with a bigger and heavier physique pillow. Nevertheless, the pillow that works finest for chances are you’ll change as your being pregnant progresses. Even when the Frida Mother Adjustable Maintain-Cool Being pregnant Pillow is not your best choice, there are many different choices that may suit your being pregnant wants. 

Greatest being pregnant pillows of 2024

Giselle Castro-Sloboda/CNET

Of all of the being pregnant pillows I examined, I discovered myself reaching for the Frida Mother Adjustable Maintain-Cool Being pregnant Pillow essentially the most. This light-weight cylinder-shaped pillow is crammed with microbeads to permit for correct airflow and maintain you cool. It is also totally adjustable and could be molded right into a U, C, L or I-shape. As a result of it is moldable, it additionally will get much less in the best way when you share a mattress in comparison with a conventional full-body being pregnant pillow.

I’ll admit, this is not the firmest pillow on the record, so when you’re not right into a softer choice, this might not be the fitting match for you. In the event you’re closely pregnant and need final help throughout, you will additionally discover this pillow missing. In that case, chances are you’ll be higher off with a full physique pillow. I discovered this pillow was the perfect match for me and my wants all through the vast majority of my being pregnant, however it could be extra appropriate in the course of the second trimester as your stomach grows and desires some help whenever you sleep in your aspect.

This pillow is not too large and I may simply maneuver it as I switched sleeping positions all through the evening. You can too wrap your legs round it when you want further hip help, which is frequent throughout being pregnant. I additionally appreciated how the pillow did not overheat and remained comfortably cool all through the evening. I even caught my husband napping with it one time, so when you’re usually a aspect sleeper you may take pleasure in this pillow. One other plus is that the duvet is machine cleanable, so you do not have to fret about ruining the form of the pillow.


  • Simply adjustable
  • Cooling
  • Takes up little house 


  • Does not provide full physique help
  • Could also be too tender for some individuals 


  • Firmness: Smooth (1 to 2)
  • Help: Medium tender (3 to 4)

Giselle Castro-Sloboda/CNET

In the event you’re searching for a aspect sleeper pillow that provides some again and stomach help you can modify all through your being pregnant, you will love the Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow. The aspect sleeper pillow is finest for these searching for a pillow that particularly helps their stomach and again after they sleep on their aspect. It consists of a spherical flat pillow wedge to help the stomach and a triangle wedge for the decrease again. There is a velcro belt throughout the center of the 2 pillows, which you’ll be able to modify in keeping with the house your physique wants. This was one in all my favourite options on this pillow since you should utilize it all through all of the trimesters as your stomach grows. It is also travel-friendly due to its compact dimension. 

This can be a smaller pillow in comparison with a few of the others, so when you’re searching for one thing that provides extra head or hip help, you are higher off with a full physique pillow. I would suggest the Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow for most individuals in the course of the second trimester as your stomach grows, however some may not discover it supportive sufficient in the course of the third trimester when most individuals expertise further discomfort that comes with the ultimate weeks of being pregnant. 

One side I discovered a bit of uncomfortable was having to regulate the pillow all through the evening each time I shifted sleeping positions. If I began off sleeping on my proper aspect and adjusted to the left, I would have to ensure I grabbed each pillows proper aspect up in any other case the velcro strap would flip one aspect the other way up. Nevertheless it takes up little house in your mattress, so when you share the house with a accomplice, it will not be intrusive to them. It additionally will not trigger you to overheat the best way a few of the full physique pillows do. 


  • Adjustable belt
  • Compact
  • Affords stomach and again help



  • Firmness: Medium (5 to six)
  • Help: Medium tender (3 to 4)

Giselle Castro-Sloboda/CNET

Talking of full physique pillows, they’ll really feel a bit excessive when you’ve by no means slept with one earlier than. The Momcozy Maternity Physique Pillow was one of many higher ones I examined as a result of it has a cooling pillowcase cowl and it is breathable so you do not overheat. This was vital to me since being closely pregnant in the course of summer season means I am consistently making an attempt to remain cool. It’s huge and has some weight to it — initially I believed was too large contemplating I am petite. Nevertheless, it actually helped in the course of the third trimester once I wanted extra help and cushioning round me. I already sleep with the air conditioner on full blast, however between the AC and this cooling physique pillow, I did not really feel overheated all through the evening. The duvet can be machine cleanable so you may take away it simply throughout laundry day.

This pillow is plush sufficient that you do not want an everyday pillow to your head — except you want your head extra elevated whilst you sleep. The opposite benefit of this pillow is that the reminiscence foam holds its form regardless of your sleeping place. I slept on each of my sides and laid on my again, and it by no means felt prefer it was sinking or dropping plushness. I ought to level out that I’ve a queen-sized mattress and it took up sufficient house on my aspect of the mattress that it did not intervene with my husband’s sleep. However when you’ve got a full-sized mattress, it could go away little to no room when you share it with a accomplice.


  • Cooling
  • Plush throughout
  • Good for full physique help


  • Might not match all mattress sizes
  • Heavy


  • Firmness: Medium tender (7 to eight)
  • Help: Medium (5 to 6)

Giselle Castro-Sloboda/CNET

In the event you discover most physique pillows to be too closely cushioned, then you definately’ll need to try the Newton Child Being pregnant Pillow. Not solely is it much less cushioned than a conventional full-body being pregnant pillow, but it surely’s made up of natural cotton and has reminiscence foam to offer you help all through your physique. The arm on this U-shaped pillow is removable and adjustable so you may customise it based mostly in your wants. 

This pillow wasn’t essentially the most cooling, however I did discover it snug in the course of the second trimester regardless of it not being as cushioned as Momcozy maternity physique pillow. Regardless that it was obtuse like most full-body being pregnant pillows, the dearth of fluff appeared to make it match higher in my mattress with out taking over an excessive amount of house. One side I did not love was the cotton cowl, which is detachable and machine cleanable. The design did not appear well-protected and I may see it getting simply ruined if one thing sharp snagged on it. I additionally wasn’t a fan of the top a part of the pillow because it fell flat and did not fluff up, so if you need further head help, you will want to make use of your personal further pillow. Moreover, it is all white so I nervous about staining it as nicely.  If none of these items are a dealbreaker for you then you definately’ll just like the Newton Child Being pregnant Pillow as a full-sized physique pillow for evening’s sleep


  • Made from cotton 
  • Weight is gentle for a full-body pillow
  • Not closely cushioned like different physique pillows


  • Head half may use extra cushioning
  • Will be flat for individuals who want a pillow with extra fluff
  • Cowl could also be liable to getting stained or snagging onto one thing sharp


  • Firmness: Smooth (1 to 2)
  • Help: Smooth (1 to 2)

Giselle Castro-Sloboda/CNET

The Hiccapop Being pregnant Pillow Wedge was my go-to pillow in the course of the second trimester when my stomach was beginning to develop and I wanted a bit of help as I slept. It takes up minimal house so when you share a mattress, your accomplice will not really feel cramped. It is sufficiently small that it may be used for touring and comes with its personal journey bag, which is all the time a plus. It has a tender CertiPur-US reminiscence foam on one aspect, and is breathable and stays cool due to its airflow expertise. The pillow cowl can be machine cleanable. And when you ever smash your pillow, Hiccapop has a beneficiant lifetime assure coverage the place it should ship you a substitute freed from cost. You simply have to ensure it is a pillow you have purchased by the corporate’s direct web site or Amazon web page.  

I personally most popular utilizing this wedge pillow whereas stress-free on the sofa as a result of I may lay on my aspect as I watched TV and use it as further help on the stomach space. It is also versatile sufficient that you should utilize it for again or knee help when you want it whereas sitting or mendacity down. Nevertheless, when you’re searching for extra of a conventional being pregnant pillow that provides help all of sudden to your hips, again and stomach, I would suggest one of many full physique being pregnant pillows on this record.


  • Moveable and compact
  • Can be utilized for stomach or again help
  • Journey-friendly
  • Can be utilized in mattress or on the sofa


  • Does not provide throughout help the best way a full physique pillow does


  • Firmness: Medium tender (3 to 4)
  • Help: Medium tender (3 to 4)

Different being pregnant pillows we examined

Boppy Whole Physique Pillow: I discovered the form of this being pregnant pillow to be awkward as a result of elements of it are shorter than others so it wasn’t as snug or supportive as the opposite pillows examined. I additionally discovered myself overheating once I slept with this pillow regardless that the duvet is meant to be breathable.  

How we picked the perfect being pregnant pillows

When testing the perfect being pregnant pillows, we checked out just a few components that pregnant individuals would respect comfort-wise as every trimester requires completely different wants. 

Firmness: The perfect firmness of a pillow might range relying on desire and the individual’s wants — for instance, in the event that they want extra head, stomach or again help.

Help: Help is vital because the stomach grows and it could even be wanted for different elements of the physique just like the hips, knees and again, that are additionally affected throughout being pregnant. 

Design: We checked out how sensible the design of the being pregnant pillows had been for the precise help pregnant individuals want and for on a regular basis use.  

Components to contemplate when purchasing for a being pregnant pillow

  • Contemplate your price range for a being pregnant pillow, as a result of they are often expensive. This may occasionally additionally range relying on when you’re shopping for a full-body pillow or a wedge pillow. 
  • Your being pregnant wants are a very powerful issue that ought to decide the kind of pillow that works for you. Resolve if you need stomach, again, hip or full physique help.
  • In the event you share a mattress with a accomplice, decide how large of a pillow you may match on the mattress with out taking over the entire house.

Greatest being pregnant pillows in contrast

Pillow Worth Dimension Firmness Supplies Machine Washable
Frida Mother Adjustable Maintain-Cool Being pregnant Pillow, U,C,L, and I Formed Full Physique Maternity Pillow $69 54x9x9 inches Medium Smooth Filling: Polystyrene foam beads, 46% nylon, 46% polyester, 7% spandex Sure
Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow $90 ‎0.39×0.39×0.39 inches Medium Smooth Polyurethane foam Sure
Momcozy Huggable- Our Maternity Physique Pillow (Cooling) $65 ‎57×27.6×9 inches Medium Smooth ‎Polyester and nylon Sure
Newton Child Being pregnant Pillow $40 55x31x10 inches Smooth Natural cotton floor, reminiscence foam and fiber cluster mix Sure
Hiccapop Being pregnant Pillow Wedge $25 13.25x15x4.5 inches Medium Smooth CertiPur-US PU foam & reminiscence foam Sure

Being pregnant pillow FAQs

What makes a being pregnant pillow completely different from an everyday pillow?

Being pregnant pillows are extra plush and let you contour the form and hug your physique higher to help your stomach, hips, knees or again.

What are the several types of being pregnant pillows that exist?

There are U-shaped, C-shaped, L-shaped, wedge and inflatable pillows.

Can you utilize a being pregnant pillow postpartum?

Sure, you should utilize a being pregnant pillow after the newborn is born to help you throughout restoration and as you take care of the physique aches that include caring for a new child. 


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